Où?Itzig
Mama Dance – pregnant & with newborn
For future, pregnant & postpartum moms with their baby
This is a space to strengthen, restore, and reconnect — physically, emotionally, and socially. Pregnant and postpartum mothers alike benefit from the grounding, energizing, and confidence-building practices woven into every session. Babies are warmly welcome, adding an extra layer of bonding and joy, and partners are invited to join if desired.
This gentle yet energizing class is based on the Dancing for Birth™ approach. Each session builds progressively on the last.
Come as you are, and leave feeling grounded, energized, and deeply connected.
