Introduce your little one to the world of mindfulness, movement, and play!
This class is designed specifically for toddlers (typically ages 18 months to 3 years) and their caregivers to explore the foundations of yoga in a fun, high-energy environment.
What to Expect:
- Toddler yoga is all about active engagement. We swap rigid poses for imaginative play, turning traditional asanas into animal shapes, nature stories, and rhythmic games.
- Storytelling Yoga: We bark like dogs, stretch like giraffes, and hiss like cobras to build a connection between body and mind.
- Sensory Play: We use bubbles, scarves, and music to keep tiny toes moving and eyes focused.
Social Connection: A great way for your child to interact with peers while you connect with other parents.
Good to know:
- Please wear comfortable, stretchy clothes.